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About – WODup


Welcome to WODup, South Africa’s first CrossFit community platform developed entirely by the community, for the community.

WODup has been created with a vision to serve as a platform to share the plethora of local wisdom, experience, and expertise that we have in our local CrossFit community. We hope that by doing so, the content will be relevant and specific to local CrossFitters, the sport will continue to grow and that by the sharing of knowledge and the opportunity to learn from one another we’ll see the competitive level of our athletes continue to grow in leaps and bounds, on par with that of our international counterparts.

Whilst we endeavor to bring you the latest product and apparel reviews, event information and the best content from local box owners, coaches, specialists and athletes we hope that you as part of this community will engage with one another on the forum, share ideas and make a new friend, We know that it is the community that differentiates CrossFit from any other sports and we hope to serve this community creating a meeting place for CrossFitters from every corner of this country.

And, because we like to have even more fun that Dave Castro does when programming WOD’s for the Games, there will constantly be fun polls and competitions to get involved in.

We hope that you make this platform your home away from home, your online box so to say and we hope you make some time to get to know your new friends.

“I welcome you to the community of people who have decided that easy will no longer suffice”